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Welcome to Gemma Kate Lifestyle

At Gemma Kate Lifestyle, we believe that a healthy lifestyle begins with a balanced combination of mindful movement and lifestyle change. Our mission is to help people achieve their wellbeing goals through intuitive movement and lifestyle choices.


We offer a range of services, from online group fitness, beach group fitness, personal training and small group training. Whether you're looking for an online package or just want to pay as you go, we have something for everyone.

Online classes

Our online classes are a great way to stay active and connected with others, no matter where you are in the world! Our classes are fun, vibrant, and as challenging as you want to make them! We work hard during our sessions, but we also like to have a laugh and make sure everyone is having fun whilst making positive changes. Plus, you can join us from wherever you are - on holiday, at work, or from the comfort of your own home. We will make sure you feel included and part of our group. So come and join us - you won't regret it!


In person classes - On the beach

We offer a range of in person classes, from TRX, to boxing, to strength, to HIIT - something to suit everyone! Come and join us for a fun and energetic workout that will help you stay fit and active, whilst making great friends! Afterwards, we go for a sea dip, sauna or a coffee, so be sure to join us for all the fun.

We are committed to creating a strong sense of community.

Check out all of our classes here.

Start your journey here with us today and enjoy a 7 day free trial on our online or in person memberships.

For more exclusive training, check out our Small Group PT sessions or 1-2-1 PT sessions.

Book a Service

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'I have been a client of gemmakate lifestyle from the early days. The reason I have been a consistent client of her on line classes and rarely missed any of them is because Gemma has been so motivational and so instrumental in the improvement in my overall wellbeing. She has done it through genuine care and with an infectious humour which has always made me want to come back for more. She is that rare mix of a truly ambitious professional and the person who cares.'

Dom, Cambridge 

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