Yoga with Flo

Service Description

Opening with stillness and gentle breath practise, followed by flowing movement with some elements of low-intensity strength and stretch. We will end with a few longer floor-based Yin and restorative poses. Lots of options to adjust for your body and mood. Come as you are, leave a little bit calmer.

Cancellation Policy

To cancel or reschedule a session, please contact me directly. Please note that I operate a 24 hour cancellation policy, any cancellatons within 24 hours of a session will be non refundable.

Contact Details