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Available Online

Yoga with Flo

  • 30 minutes
  • 6 British pounds
  • Online

Service Description

Opening with stillness and gentle breath practise, followed by flowing movement with some elements of low-intensity strength and stretch. We will end with a few longer floor-based Yin and restorative poses. Lots of options to adjust for your body and mood. Come as you are, leave a little bit calmer.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule a session, please contact me directly. Please note that I operate a 24 hour cancellation policy, any cancellatons within 24 hours of a session will be non refundable.


Contact Details

info@gemmakatelifestyle.com

Beach Box Spa, Madeira Drive, Brighton, UK


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