Strength on the beach (toddlers welcome)
Reconnect with your body, boost energy, and develop strength for the demands of motherhood.
Service Description
All mums welcome, (0-12 months, and beyond) come and enjoy functional strength training with your little ones in tow. Postnatal specific exercises, functional training to keep you strong and confident throughout motherhood. Whether you are newly postpartum or have an older baby, we will adapt these workouts to ensure you get those endorphins going, helping you feel stronger each session.
Upcoming Sessions
Cancellation Policy
GKL is proud to offer a free trial class for any new members - so feel free to rally up your fitness buddies and bring them to a class to guarantee it running! To ensure we manage our instructors time most efficiently, please try and book your classes 5 hours prior to the class starting. Please note, we operate a 24 hour cancellation policy and therefore are unable to refund any bookings cancelled, within this window. Enjoy xx
Contact Details
info@gemmakatelifestyle.com
Beach Box Spa, Madeira Drive, Brighton, UK