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About Gemma 



Gemma's interest in health and fitness began in 2013 where she discovered a love for exercise, clean eating and general wellbeing. Whilst navigating her way through the world of work, in 2015 she met Joe Wicks aka ‘The Body Coach’ and began working closely with his company as he launched his 90-Day Plan. Gemma supported his online clients with all aspects of health and fitness. She was able to grow her own knowledge of the industry and expand her huge passion. It was at this point that Gemma decided to undertake a personal training qualification with Future Fit to enable Gemma to follow her passion and love for helping people with their own well-being and lifestyle goals.

After many years in the corporate world, Gemma knew that it was time to take the plunge and really follow her dreams.  Having changed her own lifestyle through exercise, healthy eating and a positive mindset, it was time for Gemma to share her knowledge and empower others to do the same. This is where Gemma Kate Lifestyle was born.  Gemma wanted to reach as many people as possible so started the business online, working with clients in Dubai, France and all over the UK. Being based in Brighton, Gemma also works with clients in person locally. 

A few things about Gemma​:

  • Sunshine is LIFE

  • Beach life wins

  • You will find me outside

  • Community through exercise

  • Personal growth is everything

  • Adventure, always

  • Self love first

  • Cannot live without eggs!

'The harder you work, the luckier you get'

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