Where it all started...
My interest in health and fitness began in 2013 where I discovered a love for exercise, clean eating and general wellbeing. Whilst navigating my way through the world of work, in 2015 I met Joe Wicks aka ‘The Body Coach’ and began working closely with his company as he launched his 90-Day Plan. I supported his online clients with all aspects of health and fitness.
I was able to grow my own knowledge of the industry and expand my passion. It was at this point that I decided to undertake a personal training qualification with Future Fit to enable me to take on my own clients and help them achieve their own goals in fitness, health and overall well-being.
In 2018, I had a short break away from The Body Coach gaining valuable experience whilst working for Fitness First as a Health and Fitness Coach and Personal Trainer taking a variety of fitness classes as well as 1 to 1 coaching.
I also spent some time working as a Practice Manager running a private sports medicine clinic in Canary Wharf. I completed further qualifications with Future Fit specialising in nutrition and weight management as well as pre and post-natal exercise and nutrition.