The alternative night out
- 4 hr4 hours
- 40 British pounds£40
- 6 Market Square, Circus Street, Brighton
You are invited to join us for an alternative night out combining HIIT, yoga and wholesome food. Especially curated with those in mind who are seeking a more meaningful evening. An opportunity to energise the body, rest and release in preparation for winter. Much like the metal element, which adds value to earth, the flow is an opportunity to recognise your own worth through mindful movement exploring the concept of containment and release just like the autumnal leaves returning to earth, shedding in preparation for winter. After connecting inwardly we will connect as one, and gather to reflect on the past season whilst nourishing the body with a delicious plant based Cambodian Samla curry.
To cancel or reschedule a session, please contact me directly. Please note that I operate a 24 hour cancellation policy, any cancellatons within 24 hours of a session will be non refundable.