Available Online

Online Stretch + Movement

  • 15 minutes
  • 3 British pounds
  • Online

Service Description

This class is about stretching and movement to support athletic performance, prevent injury, better recovery and improve performance by addressing flexibility, stretching, stability and proper positions and movement mechanics that support your workout as well as day to day activities.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule a session, please contact me directly. Please note that I operate a 24 hour cancellation policy, any cancellatons within 24 hours of a session will be non refundable.


Contact Details

info@gemmakatelifestyle.com