Lunch break ENDORPHINS
Movement for mental health
Service Description
The theme for this year's world mental health day is 'mental health in the workplace' I want to invite you to come and workout with me in your lunch break and feel fantastic, motivated and more productive than you've ever been! The benefits of working out in your lunch break are HUGE and I invite you to come and join me and my fantastic tribe of people who want to feel amazing, look fantastic and connect with other like-minded individuals. You won't need any equipment, just a bit of space! All abilities are welcome! There will be something for everyone, come and enjoy a high energy, fun workout.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a session, please contact me directly. Please note that I operate a 24 hour cancellation policy, any cancellatons within 24 hours of a session will be non refundable.
Contact Details
info@gemmakatelifestyle.com
Beach Box Spa, Madeira Drive, Brighton, UK